Health Coaching

Comprehensive, health-driven, holistic, and completely individualized. My approach will deepen your sense of self, offer opportunity to connect your mind and your body, provide content education when helpful/appropriate, and reveal your change template. Your empowered self is my vision for you. The amount of time you work with me is co-created by our partnership and your unique needs as a client.

My focus is women with chronic illness—such as, but not limited to, autoimmune challenges, difficulties with sleep, and unexplained symptoms seemingly outside of traditional Western medicine.

What’s your next step?